City dossier for Tromsø: live jobs, official statistics, commuting, large employers, a pay-versus-cost calculator and how it compares.
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By AtiveSite · Published 06/11/2026 · Updated 06/11/2026 · Every figure is linked to its source below.
Tromsø is Norway's #12 municipality by population: 79,943 residents (SSB, 1 Jan 2026). It lies in Troms county, 1755 km (1536 min) by road from Oslo centre and offers 48,081 jobs by workplace (Q4 2025); the largest employing industries are Health and social work (27% of jobs), Retail and wholesale trade (11% of jobs), Construction (7% of jobs). Tromsø is a regional job centre that draws commuters from the surrounding area. Compared with Norway as a whole, jobs are concentrated in accommodation and food service and health and social work. Today 298 job ads are live here (6.2 per 1,000 jobs).
298 active ads. Full-time 74% · permanent (Fast) 70% · substitute (Vikariat) 13% · private sector 52% · public sector 45%. Open the job search →
| Field ⇅ | Open ads ⇅ | Share ⇅ |
|---|---|---|
| Health & social care (Helse og sosial) | 105 | 35.2% |
| Sales & service (Salg og service) | 61 | 20.5% |
| Education (Utdanning) | 37 | 12.4% |
| Office & finance (Kontor og økonomi) | 36 | 12.1% |
| Tourism & food (Reiseliv og mat) | 19 | 6.4% |
| Transport & warehouse (Transport og lager) | 9 | 3.0% |
| Construction (Bygg og anlegg) | 6 | 2.0% |
| Culture & creative (Kultur og kreative yrker) | 6 | 2.0% |
| Skilled trades (Håndverkere) | 5 | 1.7% |
| Nature & environment (Natur og miljø) | 4 | 1.3% |
| Security & emergency (Sikkerhet og beredskap) | 3 | 1.0% |
| IT (IT) | 3 | 1.0% |
| Industry & production (Industri og produksjon) | 2 | 0.7% |
| Sub-category (NAV, Norwegian) ⇅ | Field ⇅ | Open ads ⇅ |
|---|---|---|
| Salg, butikk- og varehandel | Sales & service | 42 |
| Sykepleier | Health & social care | 33 |
| Barnehage- og skolefritidsassistenter | Education | 15 |
| Helsefagarbeider | Health & social care | 13 |
| Kontor, forvaltning og saksbehandling | Office & finance | 13 |
| Renholdere og renovasjon | Sales & service | 13 |
| Hjemmehjelper og personlig assistent | Health & social care | 12 |
| Lege | Health & social care | 11 |
| Universitet og høyskole | Education | 8 |
| Restaurant | Tourism & food | 7 |
| Reiseliv, hotell og overnatting | Tourism & food | 7 |
| Bank finans forsikring | Office & finance | 7 |
| Andre helseyrker | Health & social care | 6 |
| Leder innenfor helsetjenester | Health & social care | 6 |
| Ledelse, administrasjon og rådgivning | Office & finance | 6 |
| Økonomi, statistikk og regnskap | Office & finance | 5 |
| Barnehagelærer | Education | 5 |
| Miljøarbeidere | Health & social care | 5 |
| Bioingeniør | Health & social care | 5 |
| Helsesekretær | Health & social care | 4 |
Ads are job offers, not the number of jobs that exist. NAV does not publish salary, so none is shown or estimated. Ads are removed when NAV marks them inactive.
Tromsø had 48,081 employed persons by place of work in Q4 2025 (+1.0% vs 2024). A specialisation index above 1 means the industry weighs more here than in Norway as a whole.
| Industry (SSB divisions) ⇅ | Employed ⇅ | Share here ⇅ | Share Norway ⇅ | Specialisation index ⇅ |
|---|---|---|---|---|
| Agriculture, forestry and fishing | 634 | 1.3% | 2.3% | 0.58 |
| Mining and quarrying | 14 | 0.0% | 2.3% | 0.01 |
| Manufacture | 1,373 | 2.9% | 7.7% | 0.37 |
| Electricity, water supply, sewerage, waste management | 522 | 1.1% | 1.3% | 0.83 |
| Construction | 3,319 | 6.9% | 8.1% | 0.85 |
| Wholesale and retail trade: repair of motor vehicles and motorcycles | 5,434 | 11.3% | 12.4% | 0.91 |
| Transportation and storage | 2,712 | 5.6% | 4.8% | 1.18 |
| Accommodation and food service activities | 2,349 | 4.9% | 3.7% | 1.31 |
| Information and communication | 1,532 | 3.2% | 4.0% | 0.79 |
| Financial and insurance activities | 769 | 1.6% | 1.8% | 0.86 |
| Real estate, professional, scientific and technical activities | 2,923 | 6.1% | 6.8% | 0.89 |
| Administrative and support service activities | 2,050 | 4.3% | 4.4% | 0.96 |
| Human health and social work activities | 13,004 | 27.0% | 20.8% | 1.30 |
| Other service activities | 2,076 | 4.3% | 4.3% | 1.00 |
Of the 48,083 people who work in Tromsø, 42,399 (88%) also live there and 5,684 (12%) commute in. Of the 45,745 residents who are employed, 93% work inside Tromsø and 3,346 (7%) work elsewhere.
Employed persons aged 15–74 by workplace and residence municipality. A high share of in-commuters means jobs here are open to people living in neighbouring municipalities, which widens where you can live.
No company headquartered in Tromsø is among Norway's 100 largest employers; employers with open jobs are listed on the Jobs tab.
Type the gross monthly salary you were offered. We apply the 2026 tax rules and subtract an average rent from SSB.
Method: national insurance 7.6%, standard deduction 46% (max NOK 95,700), personal allowance NOK 114,540, ordinary income tax 22% (assumed unchanged; verify), bracket tax 1.7/4.0/13.7/16.8/17.8%. Ignores pension, union fees, deductions, municipal differences and holiday-pay timing. Rent = SSB 2025 survey average, not a current asking price. Food, energy, transport and insurance must still come out of what is left. Not advice.
| Item (wage earners, 2026) ⇅ | Value ⇅ |
|---|---|
| National insurance contribution on wages | 7.6% |
| Personal allowance (personfradrag) | NOK 114,540 |
| Standard deduction on wages | 46% (max NOK 95,700) |
| Bracket tax step 1 from NOK 226,100 | 1.7% |
| Step 2 from NOK 318,300 | 4.0% |
| Step 3 from NOK 725,050 | 13.7% |
| Step 4 from NOK 980,100 | 16.8% |
| Step 5 from NOK 1,467,200 | 17.8% |
Ordinary income tax (22%) is applied on income after deductions; lower rates apply in parts of northern Norway. Confirm current rates on Skatteetaten before relying on them.
SSB publishes rent only for some areas (Oslo+Bærum, Akershus except Bærum, Bergen, Trondheim, Stavanger and the whole country). For Tromsø we preselect Whole country; see the rent table.
| Indicator ⇅ | Ads ⇅ | Share ⇅ |
|---|---|---|
| Ads whose description is mostly in English | 15 | 5.0% |
| Ads asking for Norwegian language skills (phrase match) | 74 | 24.8% |
| Ads mentioning visa, work permit, relocation or sponsorship | 5 | 1.7% |
| Ads mentioning authorisation or licence | 63 | 21.1% |
| Ads mentioning remote or hybrid work | 6 | 2.0% |
These are simple text searches in the ad descriptions (Norwegian and English keywords). They are a rough guide, not a legal reading of each ad: always read the ad itself.
Rules and routes: Permits and first steps · Recognition and authorisation · Law.
Compare this city with another
Every day we store how many NAV ads are live for Tromsø. NAV itself publishes no history, so this series will become unique data. The trend line appears from the second day of tracking; today: 298 live ads.
79,943 residents in the municipality on 1 January 2026 (SSB), rank 12 among Norwegian municipalities.
48,081 jobs by workplace in Q4 2025 (SSB), and 298 live job ads on 06/11/2026 (NAV).
12% of the people who work in Tromsø live in other municipalities (SSB, Q4 2025).
Health and social work (27% of jobs), Retail and wholesale trade (11% of jobs), Construction (7% of jobs).