Jobs in Norway → Norway guide → 50 largest cities → Trondheim

Working in Trondheim

City dossier for Trondheim: live jobs, official statistics, commuting, large employers, a pay-versus-cost calculator and how it compares.

In short: Trondheim is the #3 largest municipality in Norway (218,460 residents, SSB 1 Jan 2026) in Trøndelag county. It has 131,908 jobs by workplace, 23% of them held by commuters from other municipalities, and 423 live job ads today. Biggest industries: Health and social work (20% of jobs), Retail and wholesale trade (11% of jobs), Real estate, professional and technical services (10% of jobs).
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Trondheim on the map of Norway

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By AtiveSite · Published 06/11/2026 · Updated 06/11/2026 · Every figure is linked to its source below.

218,460residents, 1 Jan 2026 (SSB)
131,908jobs by workplace, Q4 2025
423live job ads (NAV)
3.2ads per 1,000 jobs
23%of local jobs held by commuters

Overview

Trondheim is Norway's #3 municipality by population: 218,460 residents (SSB, 1 Jan 2026). Population change 2021–2026: +5.2%. It lies in Trøndelag county, 487 km (450 min) by road from Oslo centre and offers 131,908 jobs by workplace (Q4 2025); the largest employing industries are Health and social work (20% of jobs), Retail and wholesale trade (11% of jobs), Real estate, professional and technical services (10% of jobs). Trondheim is a regional job centre that draws commuters from the surrounding area. Compared with Norway as a whole, jobs are concentrated in real estate, professional and technical services and finance and insurance. Today 423 job ads are live here (3.2 per 1,000 jobs).

See all 423 jobs in Trondheim →Trøndelag county guideAll 50 cities

Jobs

LIVE · CITY (Trondheim) Live feed Source: NAV – Arbeidsplassen.no public feed · Data: live, checked 06/11/2026

423 active ads. Full-time 75% · permanent (Fast) 62% · substitute (Vikariat) 20% · private sector 36% · public sector 61%. Open the job search →

Fields (NAV occupational categories). Click a field for the county page

Sort:
Field ⇅Open ads ⇅Share ⇅
Health & social care (Helse og sosial)14734.8%
Education (Utdanning)8520.1%
Sales & service (Salg og service)5312.5%
Office & finance (Kontor og økonomi)419.7%
Skilled trades (Håndverkere)389.0%
Construction (Bygg og anlegg)184.3%
Tourism & food (Reiseliv og mat)122.8%
IT (IT)102.4%
Security & emergency (Sikkerhet og beredskap)71.7%
Industry & production (Industri og produksjon)40.9%
Nature & environment (Natur og miljø)30.7%
Transport & warehouse (Transport og lager)20.5%
Culture & creative (Kultur og kreative yrker)20.5%

Top employers

Sort:

Most common sub-categories

Sort:
Sub-category (NAV, Norwegian) ⇅Field ⇅Open ads ⇅
SykepleierHealth & social care52
Universitet og høyskoleEducation42
Salg, butikk- og varehandelSales & service25
HelsefagarbeiderHealth & social care19
Barnehage- og skolefritidsassistenterEducation18
LegeHealth & social care17
Kontor, forvaltning og saksbehandlingOffice & finance15
Renholdere og renovasjonSales & service15
Hjemmehjelper og personlig assistentHealth & social care14
BarnehagelærerEducation12
UtviklingIT9
Andre ingeniørerConstruction9
Øvrige håndverksyrkerSkilled trades8
MurerSkilled trades8
RestaurantTourism & food8
GrunnskoleEducation8
Andre helseyrkerHealth & social care7
Ledelse, administrasjon og rådgivningOffice & finance7
MiljøarbeidereHealth & social care7
Personal, arbeidsmiljø og rekrutteringOffice & finance7

Ads are job offers, not the number of jobs that exist. NAV does not publish salary, so none is shown or estimated. Ads are removed when NAV marks them inactive.

Economy

CITY (Trondheim municipality) Official statistics Source: SSB table 13470 · Data: 4th quarter 2025

Trondheim had 131,908 employed persons by place of work in Q4 2025 (+0.3% vs 2024). A specialisation index above 1 means the industry weighs more here than in Norway as a whole.

Health and social work26,572 (20.1%)
Retail and wholesale trade14,999 (11.4%)
Real estate, professional and technical services13,262 (10.1%)
Construction10,241 (7.8%)
Information and communication6,756 (5.1%)
Administrative and support services6,692 (5.1%)
Manufacturing6,167 (4.7%)
Accommodation and food service6,164 (4.7%)
Other services5,952 (4.5%)
Transport and storage4,581 (3.5%)
Finance and insurance3,348 (2.5%)
Utilities, water and waste1,283 (1.0%)
Sort:
Industry (SSB divisions) ⇅Employed ⇅Share here ⇅Share Norway ⇅Specialisation index ⇅
Agriculture, forestry and fishing5450.4%2.3%0.18
Mining and quarrying1,2340.9%2.3%0.40
Manufacture6,1674.7%7.7%0.61
Electricity, water supply, sewerage, waste management1,2831.0%1.3%0.75
Construction10,2417.8%8.1%0.96
Wholesale and retail trade: repair of motor vehicles and motorcycles14,99911.4%12.4%0.92
Transportation and storage4,5813.5%4.8%0.73
Accommodation and food service activities6,1644.7%3.7%1.25
Information and communication6,7565.1%4.0%1.27
Financial and insurance activities3,3482.5%1.8%1.37
Real estate, professional, scientific and technical activities13,26210.1%6.8%1.47
Administrative and support service activities6,6925.1%4.4%1.14
Human health and social work activities26,57220.1%20.8%0.97
Other service activities5,9524.5%4.3%1.05

Commuting

CITY (workplace or residence = Trondheim) Official statistics Source: SSB table 03321 · Data: 4th quarter 2025

Of the 131,907 people who work in Trondheim, 102,180 (77%) also live there and 29,727 (23%) commute in. Of the 117,231 residents who are employed, 87% work inside Trondheim and 15,051 (13%) work elsewhere.

Where people who work in Trondheim live

Melhus4,535 (3.4%)
Malvik4,516 (3.4%)
Stjørdal2,495 (1.9%)
Skaun2,126 (1.6%)
Oslo1,674 (1.3%)
Orkland1,280 (1.0%)
Indre Fosen665 (0.5%)
Levanger626 (0.5%)
Bergen464 (0.4%)
Steinkjer463 (0.4%)

Where Trondheim residents work (besides Trondheim)

Oslo3,141 (2.7%)
Melhus1,396 (1.2%)
Stjørdal1,379 (1.2%)
Malvik964 (0.8%)
Orkland780 (0.7%)
Bergen613 (0.5%)
Bærum403 (0.3%)

Employed persons aged 15–74 by workplace and residence municipality. A high share of in-commuters means jobs here are open to people living in neighbouring municipalities, which widens where you can live.

Companies

Companies among Norway's 100 largest employers headquartered in Trondheim:

Sort:
Company ⇅Employees ⇅Industry ⇅
Coop Midt-Norge SA2,793Retail sale in non-specialised stores with food, beverages or tobacco predominating
Medvind Assistanse AS2,566Social work activities without accommodation for the elderly and disabled

Pay & cost

Does this salary work here? (estimate)

Type the gross monthly salary you were offered. We apply the 2026 tax rules and subtract an average rent from SSB.

Method: national insurance 7.6%, standard deduction 46% (max NOK 95,700), personal allowance NOK 114,540, ordinary income tax 22% (assumed unchanged; verify), bracket tax 1.7/4.0/13.7/16.8/17.8%. Ignores pension, union fees, deductions, municipal differences and holiday-pay timing. Rent = SSB 2025 survey average, not a current asking price. Food, energy, transport and insurance must still come out of what is left. Not advice.

NATIONAL Official rules Source: Regjeringen – tax rates 2026 · Skatteetaten – personal allowance · Data: income year 2026

Sort:
Item (wage earners, 2026) ⇅Value ⇅
National insurance contribution on wages7.6%
Personal allowance (personfradrag)NOK 114,540
Standard deduction on wages46% (max NOK 95,700)
Bracket tax step 1 from NOK 226,1001.7%
Step 2 from NOK 318,3004.0%
Step 3 from NOK 725,05013.7%
Step 4 from NOK 980,10016.8%
Step 5 from NOK 1,467,20017.8%

Ordinary income tax (22%) is applied on income after deductions; lower rates apply in parts of northern Norway. Confirm current rates on Skatteetaten before relying on them.

SSB publishes rent only for some areas (Oslo+Bærum, Akershus except Bærum, Bergen, Trondheim, Stavanger and the whole country). For Trondheim we preselect Trondheim; see the rent table.

Foreigners

CITY (Trondheim ads) Indicator: keyword counts Source: NAV – Arbeidsplassen.no public feed (live) · Data: 06/11/2026

Sort:
Indicator ⇅Ads ⇅Share ⇅
Ads whose description is mostly in English4610.9%
Ads asking for Norwegian language skills (phrase match)16739.5%
Ads mentioning visa, work permit, relocation or sponsorship30.7%
Ads mentioning authorisation or licence9722.9%
Ads mentioning remote or hybrid work327.6%

These are simple text searches in the ad descriptions (Norwegian and English keywords). They are a rough guide, not a legal reading of each ad: always read the ad itself.

Rules and routes: Permits and first steps · Recognition and authorisation · Law.

Nearby cities

CITY → nearest of the 50 largest Modelled + official + live Source: Kartverket place names (straight-line distance), SSB 06913, NAV feed · Data: 2026

Sort:
City ⇅Straight-line km ⇅Population ⇅Live ads ⇅
Molde180 km33,29166
Ålesund239 km59,663165
Lillehammer257 km29,66971
Ringsaker284 km36,19956
Gjøvik293 km31,35074
Hamar295 km33,81766
Eidsvoll347 km28,73923
Ringerike363 km31,94252

Compare

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Momentum

LIVE (NAV feed, daily snapshot kept by AtiveSite) Own time series Source: AtiveSite daily counts of NAV ads · Data: tracking since 06/11/2026

Every day we store how many NAV ads are live for Trondheim. NAV itself publishes no history, so this series will become unique data. The trend line appears from the second day of tracking; today: 423 live ads.

FAQ

How many people live in Trondheim?

218,460 residents in the municipality on 1 January 2026 (SSB), rank 3 among Norwegian municipalities.

How many jobs are there in Trondheim?

131,908 jobs by workplace in Q4 2025 (SSB), and 423 live job ads on 06/11/2026 (NAV).

Do people commute to work in Trondheim?

23% of the people who work in Trondheim live in other municipalities (SSB, Q4 2025).

What are the main industries in Trondheim?

Health and social work (20% of jobs), Retail and wholesale trade (11% of jobs), Real estate, professional and technical services (10% of jobs).

Sources

Data gaps we know about (not guessed)

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